He’s among the most cited researchers in psychology and social sciences today, ranking among the top 1% of researchers in the field. Ryan is a clinical psychologist and co-developer of Self-Determination Theory (SDT), one of the leading theories of human motivation. Ryan is a professor at the Institute for Positive Psychology and Education at the Australian Catholic University in North Sydney and professor emeritus in psychology at the University of Rochester. Today it’s great to have Richard Ryan on the podcast. The paradox of marginalization and acceptance in current society.The millennial experience of pressure and self-actualization.How parenting styles and expectations shape children.Parallels between Maslow and libertarianism.A critique of American’s intervention in Afghanistan.The Daily Beast named Nick one of “The Right’s Top 25 Journalists”, calling him “clear headed, brainy…among the foremost libertarians in America.” A two-time finalist for digital National Magazine Awards, Gillespie’s work has appeared in the New York Times, The Washington Post, The Wall Street Journal, The Los Angeles Times, The New York Post, Slate, Salon,, Marketplace, and basically any other publication that you’re ever going to read. Nick is a libertarian journalist who is currently an editor at large at Reason.
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Today it’s great to have Nick Gillespie on the podcast.
TODD HERMAN ALTER EGO HOW TO
Finally, we also touch on how to build knowledge and expertise through productive cognitive loops, cognitive unloading, and imitation.Ġ3:54 Individual differences in interoceptionġ3:30 Cognitive loops enhance intelligenceġ7:10 The brain’s dynamic role in thinkingĢ1:14 COVID-19 has turned us into “brains in front of screens”Ģ8:11 Using intuition to think rationallyģ1:37 The best relationship hack: eat spicy food togetherģ3:50 The research behind The Extended MindĤ3:00 Scott’s theories about shared expertiseĤ5:39 Reminiscing about Annie’s first episode on The Psychology Podcast We debunk the notion that intelligence is only in the brain by discussing how our bodies, spaces, and relationships all contribute to thought processes. In this episode, I talk to Annie about the research and concepts in her new book The Extended Mind. She’s also the author of a number of books including The Cult of Personality, Origins, and most recently, The Extended Mind: The Power of Thinking Outside the Brain. Annie contributes to the New York Times Magazine and the New York Times Book Review, Slate, and O, The Oprah Magazine, among many other publications. Annie writes about how the findings of cognitive science and psychology could help us to think and act more intelligently. You'll learn how to overcome insecurity and combat imposter syndrome.Today it’s great to have Annie Murphy Paul on the podcast.
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Yes, single self! He talks about why we should embrace the the many selves we actually are.īe sure to listen through the second half of the episode when the discussion really opens up. If you still aren't sure about the whole "alter ego" idea, Todd explains science now shows it's people who see themselves as a single self have the most mental health issues.
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We also discuss how to create your persona along with "activation" techniques for embodying that persona to increase your performance in business and in life. We discuss certain methods for unlocking hidden potential by activating a persona. We talk about how using a persona can help you do what you might otherwise feel like you aren't capable of doing. His latest book teaches the methods he's used to coach top athletes for many years.īefore you think "alter egos" may not be for you, Todd explains how you already use alter egos in your life-everyone does-you just may not be aware of it! Alter egos are incredibly powerful. I had the privilege of meeting Todd in person a few years ago in New York City. Today, I'm happy to be joined by best-selling author of The Alter Ego Effect, Todd Herman to go even deeper on the concepts discussed in the book. The book helped unlock new ideas for me as well as helped codify something I've done for a long time without ever having the words to describe it: use an alter ego. I recently read The Alter Ego Effect by Todd Herman and found it tremendously insightful.